Thursday, July 05, 2012
Have Juicer Will Travel
So my 32-year-old son turned me on to this movie called "Fat, Sick and Nearly Dead.," a documentary by Australian filmmaker Joe Cross. It's about his journey from being overweight, junk food-obsessed and sick to healthy, happy and free of all medications that treated his high blood pressure, high cholesterol, and auto-immune deficiency.
The film shows how he did it by increasing his consumption of macro-nutrients through fresh fruits and vegetables in a juicer. He traveled across America from New York City to San Diego with his juicer, talking to people about his 60 day juice fast.
I'm not going to this extreme, but I like the idea of adding a healthy dose of natural fruit and veggies to my diet by juicing. Hubby and I are gonna get a juicer and detox ourselves. I'll keep you posted.
Here's the link if you want to see the movie.